Effectively burns calories and combines the benefits of aerobic exercise with reflexologyTwisting waist exercise helps boosts metabolism and slim your abs, hips, and thighsTwisting disc has a low impact on joints, making it perfect for all ages6 Magnets helps improve blood circulation and reduces muscular aches and painsPackage Contents1 x Twister Plate""Material: PP, MagnetColour: WhiteProduct Size: 27 x 27 x 3cmPackage Size: 28 x 28 x 5cm