Whole-body vibration you stand with a vibrating platform, as the machine vibrates, it transmits energy to your body, your muscles will contract and relax dozens of times each second.EASY TO USE - Vibration Machines are suitable for all ages and fitness levelsIMPROVE CIRCULATION -Whole Body Vibration Fitness Platform will improve your overall body circulation and you will feel comfortable, relax and so much fun.MUSCLE STRENGTH & WEIGHT LOSS - Improve your flexibility, balance and strength, . tone your muscles and shred fat without joint pain with our full body vibration system.TONS OF ADJUSTMENT, Adjustable vibration speed (1 to 99, with 99 having the maximum intensity) to suit different needs. Remote easily controls the speed at the click of a button, and 10 minutes on this vibration platform equals 1 hour of joggingQUIET OPERATION. The vibration machine will not disturb you from watching TV showsLOAD CAPACITY: Bearing weight: Up to 120 KGCONVENIENCE. Bring fitness to your home, you can stay your comfortable home for fitness, do not need special go out for Gym.Package includes: 1X1 Vibration machine panel 1X1 Power cord 1X2 The special belt for training 1X1 Remote controllerspecifications: Rated Voltage: 1100V-50/60 Hz Rated powerL 200 W Rated time: 10 min Swing frequency: 0-9mm Maximum LoadL 120 kg